About Me

When I was in elementary school I remember loving to play, board games, sports, tag, make believe, it didn't matter what I just wanted to play.  By the time I entered high school I had begun to compete and loved challenging myself against my teammates and opponents.   During college I used intramural and club sports to feed my hunger for active play and competition.  Since graduating I've continued to use endurance sports to stay active, develop healthy social relationships and overcome personal challenges. 

My love for being physically active lead me to pursue a BS in Kinesiology.  By exploring how the body moves and works I have developed a passion for better understanding how best to incorporate functional, fun, and safe exercise into our daily lives.  I believe everyone should be able to live a life full of enjoyable movement.

For me the gym is a place where I get ready for adventure. My eye is not on the elliptical. It is on the mountains I will climb and the events I will conquer. My hope is that in sharing my adventures with you, I will inspire you to find your own adventures. Let's keep building strength and health together. Then we can share the stories of the exciting places  our bodies take us.